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	<title>Focus Mountaineering Blog &#187; Summer</title>
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	<link>http://www.focusmountaineering.com/blog</link>
	<description>Focus Mountaineering Blog</description>
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		<title>Update</title>
		<link>http://www.focusmountaineering.com/blog/2010/09/update-2/</link>
		<comments>http://www.focusmountaineering.com/blog/2010/09/update-2/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 19:58:40 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.focusmountaineering.com/blog/1089/</guid>
		<description><![CDATA[Well its been a while since I last posted so its about time I wrote a quick update on what I&#8217;ve been up to. Its been a busy few weeks with another short trip to the Inner Hebrides, a guided &#8230; <a href="http://www.focusmountaineering.com/blog/2010/09/update-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Well its been a while since I last posted so its about time I wrote a quick update on what I&#8217;ve been up to. Its been a busy few weeks with another short trip to the Inner Hebrides, a guided 3 peaks long weekend (Ben Nevis, Scafell and Snowdon) and a number of climbing trips in the Peak District. Aside from work I&#8217;ve re-found a love for cycling and I&#8217;ve been putting some miles on the road bike (over 200miles in the last 2 weeks).</p>
<p>It may only be September but the Scottish hills have already had some snowfall and I&#8217;m already looking ahead to winter. I will be based back in the Highlands for the winter and offering a full range winter mountaineering and climbing courses. More on that to come&#8230;</p>
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		<title>North Wales, Lundy and Baggy Point</title>
		<link>http://www.focusmountaineering.com/blog/2010/08/north-wales-lundy-and-baggy-point/</link>
		<comments>http://www.focusmountaineering.com/blog/2010/08/north-wales-lundy-and-baggy-point/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 22:43:34 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.focusmountaineering.com/blog/1068/</guid>
		<description><![CDATA[I&#8217;ve been trying to do a lot of climbing over the last few weeks but its been a challenge with the weather. We seem to have been dominated with a stream of Atlantic lows which has made finding consistently dry rock a &#8230; <a href="http://www.focusmountaineering.com/blog/2010/08/north-wales-lundy-and-baggy-point/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been trying to do a lot of climbing over the last few weeks but its been a challenge with the weather. We seem to have been dominated with a stream of Atlantic lows which has made finding consistently dry rock a challenge. First there was a trip to North Wales with Charlie to tick off some classics where we climbed at Tremadog (damp), Clogwyn y Grochan (drying) and Dinas Cromlech (until it started to rain). Regardless, we managed to climb Ivy Sepuchre and the 1st pitch of Cemetry Gates on the Cromlech before finally being washed home.</p>
<p>Then there was the much anticipated trip to Lundy with Crispin and Mat. This small Island in the Bristol Channel has an awesome reputation for adventurous granite climbing on its sea cliffs. Unfortunately the weather had other plans. The gales started as soon as we arrived and for the duration of our stay, torrential rain was only interspersed by light showers. After 3 days, all attempts at climbing had been twarted and with only one reasonable day forecast in the next 5 we escaped to the mainland.</p>
<p>The following day was that 1 reasonable  day and so we spent the day climbing at Baggy Point before heading North. The headland between Croyde bay and Putsborough Sands is a great venue with slabby routes from VDiff upwards on grippy sandstone. We climbed a couple of the harder classics on &#8216;The Promontory&#8217; before heading a bit further along to &#8216;The Long Rock&#8217;.</p>
<p><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/08/P1010223.jpg"><img class="alignleft size-medium wp-image-1069" title="Mat and Crispin" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/08/P1010223-300x225.jpg" alt="" width="210" height="158" /></a><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/08/P1010226.jpg"><img class="alignleft size-medium wp-image-1070" title="Crispin" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/08/P1010226-300x225.jpg" alt="" width="210" height="158" /></a><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/08/P1010228.jpg"><img class="alignleft size-medium wp-image-1071" title="The Devils Slide" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/08/P1010228-300x225.jpg" alt="" width="210" height="158" /></a></p>
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		<title>More adventures on the Isle of Mull</title>
		<link>http://www.focusmountaineering.com/blog/2010/08/more-adventures-on-the-isle-of-mull/</link>
		<comments>http://www.focusmountaineering.com/blog/2010/08/more-adventures-on-the-isle-of-mull/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 10:07:41 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.focusmountaineering.com/blog/1025/</guid>
		<description><![CDATA[I&#8217;ve spent the last 2 weeks back north on the Inner Hebridean Island of Mull working for Hebridean Pursuits. I have been responsible for providing a range of challenging activities to help develop and interest two groups of young people. &#8230; <a href="http://www.focusmountaineering.com/blog/2010/08/more-adventures-on-the-isle-of-mull/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve spent the last 2 weeks back north on the Inner Hebridean Island of Mull working for <a href="http://www.hebrideanpursuits.com/" target="_blank">Hebridean Pursuits</a>. I have been responsible for providing a range of challenging activities to help develop and interest two groups of young people. Mull is a wonderful venue for this being remote and having stunning natural scenery. Both weeks were pretty wet allowing us to focus predominantly on water based activities with the highlights being coasteering and canyoning. We did however manage a dry day&#8217;s climbing on the pristine granite on the Ross of Mull and a cultural visit to Iona.</p>
<p><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/08/P1010120.jpg"><img class="alignleft size-medium wp-image-1027" title="Tavool gorge" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/08/P1010120-300x225.jpg" alt="" width="216" height="162" /></a><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/08/P1010126.jpg"><img class="alignleft size-medium wp-image-1028" title="Tavool gorge waterfall" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/08/P1010126-300x225.jpg" alt="" width="216" height="162" /></a><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/08/P1010148.jpg"><img class="alignleft size-medium wp-image-1029" title="Iona" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/08/P1010148-300x225.jpg" alt="" width="216" height="162" /></a></p>
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		<title>Ben Nevis &#8211; 3 Peaks Ascent</title>
		<link>http://www.focusmountaineering.com/blog/2010/07/ben-nevis-3-peaks-ascent/</link>
		<comments>http://www.focusmountaineering.com/blog/2010/07/ben-nevis-3-peaks-ascent/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 15:43:55 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.focusmountaineering.com/blog/1008/</guid>
		<description><![CDATA[On Saturday I finished my week back in Scotland by guiding a group up Ben Nevis on the first stage of their 24hr 3 peak challenge for Maximum Adventure. The mountain was busy with lots of other three peak challengers and only &#8230; <a href="http://www.focusmountaineering.com/blog/2010/07/ben-nevis-3-peaks-ascent/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/07/P1010094.jpg"><img class="alignleft size-medium wp-image-1009" title="Ben Nevis 3 Peaks" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/07/P1010094-300x226.jpg" alt="" width="210" height="158" /></a>On Saturday I finished my week back in Scotland by guiding a group up Ben Nevis on the first stage of their 24hr 3 peak challenge for <a href="http://www.maximumadventure.com/" target="_blank">Maximum Adventure</a>. The mountain was busy with lots of other three peak challengers and only the top 300m of the mountain were in the cloud. Ideally teams need need to be up and down the Ben within 6 hrs to give plenty of time for Scafell and Snowdon . I hope the guys weren&#8217;t too delayed on their drive south by the Scottish Open at Loch Lomomd.</p>
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		<title>Dutch Invasion</title>
		<link>http://www.focusmountaineering.com/blog/2010/06/dutch-invasion/</link>
		<comments>http://www.focusmountaineering.com/blog/2010/06/dutch-invasion/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 20:36:13 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.focusmountaineering.com/blog/969/</guid>
		<description><![CDATA[Andy, Bill, Danny and Derek continued working with the Dutch army guys this week out of Kinlochleven. A much &#8216;greener&#8217; week where the troops were dropped off at a number of sites by Spean Bridge/Roy Bridge area and given 3 &#8230; <a href="http://www.focusmountaineering.com/blog/2010/06/dutch-invasion/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/06/11.jpg"><img class="size-medium wp-image-971 alignright" title="11" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/06/11-225x300.jpg" alt="" width="225" height="300" /></a><a href="http://www.hebrideanpursuits.com/" target="_blank">Andy</a>, <a href="http://scotchontherocksguiding.co.uk/" target="_blank">Bill</a>, <a href="http://mountainplan.com/" target="_blank">Danny</a> and Derek continued working with the Dutch army guys this week out of Kinlochleven. A much &#8216;greener&#8217; week where the troops were dropped off at a number of sites by Spean Bridge/Roy Bridge area and given 3 days to make it back to Kinlochleven undetected with the attached mountaineering instructors keeping a watchful eye on the teams&#8217; safety. Another superb few days on the West Coast has left the visitors with a great experience in unusual terrain and, more importantly, heading home with impressive sun tans (and maybe a few midge bites). Thanks to <a href="http://mountainplan.com/" target="_blank">Danny</a> for the photos.</p>
<p><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/06/10.jpg"><img class="alignleft size-medium wp-image-970" title="10" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/06/10-300x225.jpg" alt="" width="300" height="225" /></a></p>
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		<title>Skye Scrambling</title>
		<link>http://www.focusmountaineering.com/blog/2010/06/skye-scrambling/</link>
		<comments>http://www.focusmountaineering.com/blog/2010/06/skye-scrambling/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 12:24:54 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.focusmountaineering.com/blog/959/</guid>
		<description><![CDATA[Where is everyone? I made a quick one day dash to Skye yesterday to guide Terry on her last Skye Munros. We made excellent progress from the Sligachan to the col between Am Basteir and Sgur nan Gillean and were &#8230; <a href="http://www.focusmountaineering.com/blog/2010/06/skye-scrambling/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Where is everyone? I made a quick one day dash to Skye yesterday to guide Terry on her last Skye Munros. We made excellent progress from the Sligachan to the col between Am Basteir and Sgur nan Gillean and were yet again treated to clear summits all to ourselves. We only bumped into a few teams on the hills and the campsite site and pub were pretty empty. Surely everyone isn&#8217;t stuck inside glued to the football? Well done Terry &#8211; they&#8217;re in the bag now.</p>
<p><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/06/P1010067.jpg"><img class="alignleft size-medium wp-image-961" title="Am  Basteir" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/06/P1010067-300x225.jpg" alt="" width="210" height="158" /></a><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/06/P1010079.jpg"><img class="alignleft size-medium wp-image-964" title="Sgur nan Gillean and Am Basteir" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/06/P1010079-300x225.jpg" alt="" width="210" height="158" /></a><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/06/P1010069.jpg"><img class="alignleft size-medium wp-image-963" title="Bruach na Frithe" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/06/P1010069-300x225.jpg" alt="" width="210" height="158" /></a></p>
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		<title>Fantastic West Coast Conditions</title>
		<link>http://www.focusmountaineering.com/blog/2010/06/fantastic-west-coast-conditions/</link>
		<comments>http://www.focusmountaineering.com/blog/2010/06/fantastic-west-coast-conditions/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 19:32:10 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.focusmountaineering.com/blog/942/</guid>
		<description><![CDATA[I&#8217;ve been based on the West Coast this week working with a large group from the Dutch Army who have come over to experience some proper mountains (the highest point in the Netherlands is only 322m above sea level). Focus &#8230; <a href="http://www.focusmountaineering.com/blog/2010/06/fantastic-west-coast-conditions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-large wp-image-944" title="South Side of Ben Nevis" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/06/P1010062-Stitch-700x249.jpg" alt="" width="700" height="249" /><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/06/P1010061.jpg"><img class="alignright size-medium wp-image-943" title="Ring of Steall" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/06/P1010061-224x300.jpg" alt="" width="224" height="300" /></a>I&#8217;ve been based on the West Coast this week working with a large group from the Dutch Army who have come over to experience some proper mountains (the highest point in the Netherlands is only 322m above sea level). Focus Mountaineering has been hired in a consultancy role to ensure their plans are safe and then provide mountaineering instructors to look after them on the hill. With high pressure established, the troops have seen Lochaber at its best with walks around The Mamore Forest, Ben Nevis Summit and scrambles on the Ring of Steall and in Glencoe. Next week looks a bit more interesting for them&#8230;</p>
<p><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/06/P1010065.jpg"><img class="alignleft size-medium wp-image-945" title="Ben Nevis Summit" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/06/P1010065-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><br class="spacer_" /></p>
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		<title>West Coast Walking</title>
		<link>http://www.focusmountaineering.com/blog/2010/05/west-coast-walking/</link>
		<comments>http://www.focusmountaineering.com/blog/2010/05/west-coast-walking/#comments</comments>
		<pubDate>Sat, 29 May 2010 11:09:16 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.focusmountaineering.com/blog/931/</guid>
		<description><![CDATA[I&#8217;ve spent the week on the West Coast working with a group from the Dutch Police for Mountainplan. The week started with an ascent of the Cobbler in the Arrochar Alps in glorious sunshine followed by Ben Nevis by the CMD arete, &#8230; <a href="http://www.focusmountaineering.com/blog/2010/05/west-coast-walking/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve spent the week on the West Coast working with a group from the Dutch Police for <a href="http://mountainplan.com/" target="_blank">Mountainplan</a>. The week started with an ascent of the Cobbler in the Arrochar Alps in glorious sunshine followed by Ben Nevis by the CMD arete, a day in Glen Nevis and finally a snowy ascent of Bidean nam Bian in Glencoe.  With a low pressure system established over the UK for the latter part of the week, the group experienced all the Scottish mountain seasons in the week (sometime all in one day!)  I&#8217;ve included some photos of Ben Nevis taken on Tuesday to show the remaining snow although there has been another dusting since.</p>
<p><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010051.jpg"><img class="alignleft size-medium wp-image-936" title="Bidean nam Bian" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010051-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010039.jpg"><img class="alignleft size-medium wp-image-934" title="CMD Arete" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010039-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010034.jpg"><img class="alignleft size-medium wp-image-932" title="The Cobbler" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010034-225x300.jpg" alt="" width="225" height="300" /></a><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010035-Stitch.jpg"><img class="alignleft size-medium wp-image-933" title="Ben Nevis North Face" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010035-Stitch-300x133.jpg" alt="" width="300" height="133" /></a><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010049-Stitch.jpg"><img class="alignleft size-medium wp-image-935" title="3 Sisters of Glencoe" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010049-Stitch-300x123.jpg" alt="" width="300" height="123" /></a></p>
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		<title>Wet days on Skye</title>
		<link>http://www.focusmountaineering.com/blog/2010/05/wet-days-on-skye/</link>
		<comments>http://www.focusmountaineering.com/blog/2010/05/wet-days-on-skye/#comments</comments>
		<pubDate>Sun, 23 May 2010 10:27:46 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.focusmountaineering.com/blog/922/</guid>
		<description><![CDATA[I was back on Skye at the end of last week in some pretty damp weather. On Wednesday I helped Allison complete her last Skye Munro of Am Basteir and then James joined me on Thursday and Friday with the &#8230; <a href="http://www.focusmountaineering.com/blog/2010/05/wet-days-on-skye/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010031.jpg"><img class="size-medium wp-image-921 alignright" title="Top of the Inn Pin" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010031-300x225.jpg" alt="" width="300" height="225" /></a>I was back on Skye at the end of last week in some pretty damp weather. On Wednesday I helped Allison complete her last Skye Munro of Am Basteir and then James joined me on Thursday and Friday with the aim of climbing the 8 Munros at the Southern end of the Cuillin Ridge which we easily achieved despite challenging conditions.  Skye is undoubtedly home to the most challenging Munros with all involving different degrees of scrambling and rock climbing so its great to help such committed hillwalker achieve their goals.</p>
<p><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010027.jpg"></a><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010029.jpg"><img class="alignleft size-medium wp-image-920" title="James on the Inn Pin" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010029-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010027.jpg"><img class="alignleft size-medium wp-image-919" title="Allison on Am Basteir" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/P1010027-300x225.jpg" alt="" width="300" height="225" /></a></p>
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		<title>Horns of Alligin</title>
		<link>http://www.focusmountaineering.com/blog/2010/05/horns-of-alligin/</link>
		<comments>http://www.focusmountaineering.com/blog/2010/05/horns-of-alligin/#comments</comments>
		<pubDate>Sun, 16 May 2010 18:49:00 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Summer]]></category>

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		<description><![CDATA[Laura and I headed over to Torridon today to complete a circuit of Beinn Alligin. This superb ridge outing  has short sections of grade 2 scrambling and is a superb introduction to Torridon&#8217;s longer scrambles.  We weren&#8217;t treated to the &#8230; <a href="http://www.focusmountaineering.com/blog/2010/05/horns-of-alligin/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Laura and I headed over to Torridon today to complete a circuit of Beinn Alligin. This superb ridge outing  has short sections of grade 2 scrambling and is a superb introduction to Torridon&#8217;s longer scrambles.  We weren&#8217;t treated to the best weather with on/off  showers throughout the day but there were still long enough breaks in the cloud to get good views.</p>
<p><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/IMG00017-20100516-1540.jpg"><img class="alignleft size-medium wp-image-902" title="Beinn Alligin 1" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/IMG00017-20100516-1540-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/IMG00014-20100516-1409.jpg"><img class="alignleft size-medium wp-image-901" title="Beinn Alligin 2" src="http://www.focusmountaineering.com/images/wordpress/uploads/2010/05/IMG00014-20100516-1409-300x225.jpg" alt="" width="300" height="225" /></a></p>
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